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Are Grounding Sheets Dangerous? Expert Tested & Explained
Are grounding sheets dangerous? It’s a fair question and an important one. Grounding sheets are designed to connect your body to the Earth’s electrical ground while you sleep, but unlike most wellness products, they plug into your home’s grounding system. That alone raises understandable concerns about: Online, the answers aren’t consistent. Some sources claim grounding Read more
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What Is a Grounding Sheet? Benefits, Myths, 2 Year Test Results
Most people don’t have the luxury of walking barefoot on grass every morning or lying in a field to “ground” themselves. Sure, I would walk on the beach barefoot, go swimming in natural bodies of water every now and then. But I was living in an apartment, surrounded by concrete, spending more time under artificial Read more
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Grounding Sheets Studies: My 2 Year Test Results
Why I Bought My First Pair of Grounding Sheets I bought my first pair of grounding sheets from Amazon on June 10th, 2023. I had fallen for the hype… I’m a big benefits guy. As an athlete and avid Brazilian Jiu Jitsu competitor I’m always searching for the little things that will make me a Read more
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The Best At-Home Sauna for Apartments: Why SaunaBox Works
If you live in an apartment like me, chances are you often how much room you really have. And if you’ve ever considered adding a sauna into your unit you probably thought… “There’s no way that’s fitting in here.” You’re not wrong. Most saunas are bulky and require dedicated space and complex installation. But that’s Read more
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Can You Use Your SaunaBox Everyday? Smart or Too Much?
Short answer: Absolutely. And you probably should. If you’re wondering whether it’s safe or smart to use your SaunaBox daily, the answer is a resounding yes. In fact, not only can you use it every day, but we actually encourage it — especially if you’re someone who deals with regular soreness, stress, or simply the Read more
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Do You Have to Use Distilled Water in a SaunaBox? Yes, Here’s Why.
Short answer: Your SaunaBox will work with any water you fill it with—but for your own health, you absolutely should use clean, filtered water. Here’s Why It Matters When you use your SaunaBox, the water you pour into the steamer doesn’t just sit there. It gets heated and converted into steam, which you then breathe Read more
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